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Creating art after 10 years of no art

  The journey to create the “Take flight” collage painting collection began in January 2015, when I made a commitment to integrate art into my traveling day job. As many of you know, I had been a full-time artist from 2001-2004, and loving (almost) every minute of it. Then in 2005 I let go of … Keep reading…

Transformation into the Hotel Artist

TODAY I’m taking action, and I feel both exhilarated and nervous about doing it.  After discussing every possible positive and negative outcome with trusted friends and fellow artists, I finally decided to change my Instagram username from @catrains_collage to @thehotelartist. Although a small action on the surface, there are so many uncertainties that continue to swirl in and out … Keep reading…

Stress identifies whats not true

This quote really got me thinking . . . “Stress is the alarm clock that lets you know you have attached to something that’s not true for you.” Byron Katie As much as I hate to admit it, I am often stressed, mostly (or all) self imposed. I’m constantly running from my day gig to my … Keep reading…

8 teachers that changed my life

What well known teachers have taught YOU profound lessons, even though you may never have met him/her in person? I have had numerous teachers over the years, but 8 of them have had an extraordinary long term affect on the person I have become, and who I continue to evolve into every day. My all time favs are listed … Keep reading…

How do you live today as if it were your last day?

Talk about a life altering, head spinning question, this is the grand mother of them all! Ever since I first heard a variation of this question spoken by Christopher Reeves in a Superman movie years ago, I’ve been contemplating my response to this guestion. So here goes…. If this were my last Wednesday on Earth, I would… 1. …. … Keep reading…

I am at peace when _______________.

How would YOU complete this sentence? I am at peace when ______________. You might expect me to say that art makes me feel at peace, and occasionally that’s true. However, creating art can also leave me frustrated and full of self-doubt. I LOVE to cut paper and throw paint on canvas, but just like anything … Keep reading…

Creating a sustainable daily habit

On February 12th, 2017, I asked what YOU wanted to add to your daily ritual. In response, many of you publicly committed on Instagram to adding all sorts of beautiful habits to your lives, including meditation, writing, yoga, painting, reading, sketching, singing, playing an instrument, figure drawing, and so many more soul expanding activities. I … Keep reading…

When has rejection been a blessing?

Can YOU relate to this stunning quote by @lokelanizablan ? “As I look back on my life, I realize that every time I thought I was being rejected from something good, I was actually being redirected to something better.” My first big rejection at age 24 taught me to trust the higher wisdom in all … Keep reading…

What makes you feel most alive?

How would YOU complete this sentence…. I feel most alive when______________.   The first thing that popped into my mind was….. …..when I’m creating art, holding a paint brush or cutting paper for a collage painting. But then I realized there is a much deeper level to this answer, one that goes way beyond the … Keep reading…